Training Schedule

 

Morning training takes place on Monday, Tuesday, Thursday, and Friday from 6:00-7:30am. All Bronze, Silver and Gold squad members are welcome.

 

Afternoon training takes place on Monday, Tuesday, Wednesday and Friday. The schedule is:

 

Development squad             3:45-4:30pm

Bronze and Silver squad      4:30-6:00pm

Gold squad                           6:00-7:30pm

 

Bronze, Silver and Gold squad training commences with a short session of dry-land warm-up.

 

Learn to Swim takes place on a Tuesday and Wednesday afternoon from 4:00pm during the school term.